You’re smart. You’re successful. You never quit. You always find solutions. If they have an emergency, they call you. You don’t coast on talent. You focus on taking responsibility and taking action.
But you’re exhausted. And though you know how to power through exhaustion, you’re failing in your health,
- You skip events because you’re embarrassed by the weight you’ve gained.
- You feel less respected professionally because you feel your appearance is unhealthy.
- You take one too many medications for one too many chronic symptoms, and you still feel lousy and exhausted.
And now your once laser-clear thinking is less sharp, even muddled.
You can’t sleep. You can’t wake up, you almost missed your kid’s soccer game, but for the grace of two black Grandes.
You hate how bloated you always feel, how tight every piece of clothing looks, and how you can’t even walk up stairs without feeling exhausted and defeated.
Life feels off. Out of control
And that does not work for you. You shake your head wondering how you let your health get so far away from you, since you’re the responsible one, the action-taker.
You want to learn what you need to do…
- to look and feel good again!
- to reverse the effects of poor health and nagging symptoms.
- to get back to your ideal weight, to feel physically strong and fit.
- to increase real energy,(not coffee or sugar- induced false energy)… and anti- aging benefits.
If you’re anything like the top-achievers I’ve worked with…
You’re SO over it! You’re ready to take control of your health now.
You’re prepared to do whatever it takes to release excess weight, wake up energized, reclaim your signature winning mental clarity and mojo, and feel physically fit and strong!
You can almost taste the excitement you’ll feel when you walk into the next board meeting bursting with new, innovative ideas, yet feeling cool, in-control and balanced too!
In Your Best Health project, you’ll learn everything you need to look and feel your best. You’ll learn how to take control of your health, you’ll look and feel better than you ever imagined possible… which is why you’re here and ready to get started now!
And when we’re done, you’ll reap all the benefits vibrant health provides.
From this six-month coaching program you will,
- Know what foods and lifestyle habits help you feel energized and in control of your health and wellbeing.
- Develop healthy habits that last long after our work together.
- Enjoy all the benefits of living in a healthy body—at work, in your relationships and in all areas of life.
- Look and feel better than you ever remember looking and feeling.
Your Best Health Project includes:
Your Best Health Starting Point Questionnaire:
Answer questions about your health now, where you want to be at the end of our work together, and what you’d most like to accomplish. You will clarify your symptoms, and identify what could be causing you to feel poorly, so we know what your best starting point actions should be. When complete, we’ll feel confident in what you need to do to get the most traction ‘out the gate,’ and what you need to do to maintain the results you achieve.
Your Best Health Kickoff Call
In our first call together, we’ll identify exactly what you want to achieve and exactly what you need to do to get there. Together we pinpoint your strengths and your weaknesses, your physical health and your nutritional needs, to help you get very clear on how you most want to feel, by reclaiming vibrant health. Plus, we identify exactly what you need to do to ‘get there,’ and exactly what kind of support will help you best.
Your Personalized Best Health 24-Session Program
Weekly guided calls with doable, and challenging approaches to wellness to reclaim your health and your competitive edge. Your Best Health Project was built on both the science of the human body and the science of human potential, since one alone does not suffice. Wellness is a holistic endeavor. With your personal needs and goals driving the direction of our work together, you will know exactly what action steps you need to take each week to look and feel better than ever!
Your Best Health Coaching Support
Includes weekly strategic coaching calls, a personalized action plan, all support materials, unlimited weekday email and text support, plus SOS weekend support. With every single action you take, with every roadblock that rises, I’m there for you. You’ve got me as your committed partner for six whole months to challenge you, guide you, and support you full-tilt-boogie!
You know it doesn’t matter how much success you’ve created personally or professionally, or how successful others think you are— you know it all means nothing without your health. And you know your energy is your most vital resource.
I can help you get your energy, mental clarity, emotional balance and your mojo back in just 6 months.
I only offer what I know works!
To get started, let’s talk about what you most want, and if I’m the right person to help you.
Here’s what you do:
Click the “Schedule Your Free Consultation” button below to book a call with me today.
Have questions? Click here to send me an email. I’d love to help you better understand what my program makes possible.
“Be brave with your life and hire Carol. You’ll never regret that decision.”
“I am driven and successful. I run my own business, own my own home and parent without a partner. I’ve successfully worked through and surmounted the obstacles life brought my way. But for some reason I didn’t consistently prioritize my health long enough to make more than small changes. But at 52 years old, I knew I didn’t want to wait for a diagnosis to force me to create healthy changes. I knew I wanted to stop thinking and worrying about my weight.
Initially, the obstacles to working with Carol were money and time. Did I REALLY need to spend money to work with a coach and did I REALLY need to do it for six months? Surely, three months would be enough time to whip me into shape, right? But investment of time and money were nominal for the substantial personal and professional gains I made.
The first thing I heard was, “You look healthier and younger,” and I still hear it frequently! Plus, I lost 35 pounds in the first four months. Weight loss has since then slowed, but I continue to steadily lose weight.
The secret sauce of Carol’s program is her coaching and the accountability she offers. Carol is an experienced coach. She has an array of coaching strategies she uses to help you move forward each week. It wasn’t effortless on my part, it took commitment and dedication, but Carol holds a high bar. She wants the best for herself and she wants the best for her clients — me in this case. I believe Carol’s coaching-style is perfect for professional, driven go-getters who aspire to achieve their best. She coached to the results I wanted. She was the catalyst that helped change my life in ways I had not been able to change it. She was exactly what I needed.
If you are driven to be your best and do your best like me, I unequivocally recommend you also be brave with your life and hire Carol. You will never regret that decision.” ~ Margaret Ryan (read here for full testimonial)