The Math Equation

Health Hack #13 is a game-changer. Without implementing ‘the math equation,’ without adding in nutrient dense foods like green juices, green smoothies and meal-sized green salads every day, while simultaneously taking out processed foods and the top 5 common toxic trigger foods, getting healthy could allude you, like it did me early on in life. No one ever impressed upon me the vital importance of BOTH adding in and taking out! One alone is not enough. Both are necessary, to reclaim your most vibrant health and wellbeing, clarity of mind and soaring energy.

Leave a comment: What do you think about The Math Equation? Do you feel like you eat healthy, but are not really creating headway like you feel you should? Have you ever tried eliminating the top 5-common toxic trigger foods and processed foods simultaneously?