You lost weight. You mastered the diet. You resumed a fitness routine. You reduced chronic symptoms. You even developed a greater understanding of the ways your thoughts predicate … [Read More...]

Last night someone said to me, "You haven't aged one year, Carol (though I haven't seen this person in 30+ years). Can you help me stop eating so much? Tell me what's your top … [Read More...]

My plan for one of my client calls this week was to highlight what I thought would be smart for her to consider, as she moves forward from all that she’s accomplished in her … [Read More...]

You hear me talk about my love and reverence for the healing powers of drinking green juice and eating a green centric diet likely more than anything else.  You also hear me … [Read More...]

We’ve evolved to a place in time when we think we’re healthy, though we take medication. When we think it’s normal that some bodies can’t digest vegetables and fruits, though … [Read More...]

Anxiety was but one of the symptoms I suffered from when I was sick many years back. So one of my doctors, among the several treating me, recommended I take, what was for me, a … [Read More...]