Home - Carol Egan

Your Best Health Project

Start your path to better health, increased energy, and unstoppable success with 6 months of personal coaching with me. … Find Out More

VIP Experience

Immersion Health VIP Experience is an exclusive, in-person, 5-day coaching experience designed for you to learn in real-time the healthy habits you need to live the life you most … Find Out More

Executive Health Coaching

I'm excited to offer BIGLife solutions customized to meet the specific needs of your organization or association. Some common programs and workshops I offer include … Find Out More

The Ugly Truth About Sugar

The Ugly Truth About Sugar It was 2:00 am. I was asleep, but woke up and made my way to the kitchen. I poured a big glass of milk and sat at the kitchen table with a sleeve of … [Read More...]

10 Easy Things You Need to Know To Stop Your Sugar Cravings

I vividly remember one of the times when I swore off sugar once and for all, when I went looking for my equally sugar-addicted coworker. The drill went like this, I'd whisper “they … [Read More...]

One Significant Consequence of Toxicity on Your Body: Mitochondrial Health

We live in an ever increasing toxic world, and these toxins are shutting off the production of energy on a cellular level, inside the mitochondria (Adenosine triphosphate, ATP — … [Read More...]

Sugar 911

Are sugar cravings bad? I was a sugar junkie, so I have a definite opinion about this question. Sugar is the primary ingredient in the highly-regarded anti-inflammatory diet, … [Read More...]

Why You Want To Know About This Bacteria

An ode to to my first hate-mail sender who "strongly voiced" her opinions of me and my staunch views against sugar. Have you ever gone long periods without laughing? Without … [Read More...]

Why You Want to Know About Megahertz

The plant-based diet is getting a lot of attention today. Doctors like, T. Colin Campbell, John McDougall and Michael Greger, among many others I greatly respect, offer … [Read More...]