In Immersion Health RECHARGE™ Spring Detox, participants learn that we cleanse our liver and our gall bladder during this season, according to ancient Chinese medicine. I offer you a juice recipe that participants get in their Recipe Guide this season, to support you in your own healing journey. I too offer up a few other herbs and foods to include, to experiment with, like chlorophyl and everything green, which binds to toxins for speedy removal. Add broccoli sprouts to enhance detoxification, dandelion greens to cleanse the digestive tract and offer liver support, lemons which stimulate enzyme production… and if you juice, add fresh turmeric root to improve liver function. This is a powerful liver cleanser green juice and amazing for cleansing and nourishing your whole body!
Serves 2
- 2 cucumbers
- 10 stalks raw asparagus
- 1 handful of parsley
- 1 handful of cilantro
- 1 handful of dandelion (wash well)
- 2 lemons, juiced
- 1 inch ginger root (optional)
- 1 inch tumeric root (optional)
Cheers!
