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Chocolate Cashew Milkshake

By cegan

ChocolateAs everything I do, I made this recipe with big love for you, but this one I added a special twist of Jersey-girl “flava” for Marie Forleo, to celebrate her new season of B-School coming up in March! My first year with her in this program was second to nothing I’ve ever done – extraordinary! Oh yes, if it is true that we are the sum part of the 5 people we spend the most time with, I can assure you, you will join a tribe of 1000s of entrepreneurs that are up to “making money and changing the world” outstanding-style with Marie Forleo at the helm!  This recipe — a Chocolate Cashew Milkshake, is loaded with healing ingredients, love and wishes for your great success, to heal your body, so your Spirit can soar wildly, beyond the parameters you ever thought possible! Heck, maybe even with me and Marie Forleo in B-School this year!

I know, I know, with every recipe I say that this is the best recipe I’ve ever made, but this one, welp, it may be true with this one!

You want your healthy swagger back so bad, but you just can’t imagine giving up chocolate! This recipe is the perfect recipe. Thick. Creamy. And … with a very careful eye on the sugar content. Too much sugar is not good for us, right? Plus, I added all sorts of nutritional powerhouses! This ‘milkshake,’ rather ‘mylkshake,’ since it is a nut-based milk, is indescribably delicious. Creamy and just as thick as you remember your favorite milkshake, but healthy all day long, especially since I’ve added the special ‘shot’ of ginger! Sweet and spicy. Rich and creamy. Healthy and healing. C’mon, how could indulgence get any better? Just like one of the fine chocolates you specialty order, but this one won’t inflame your body!

Your welcome! You will love me forever for this one!

Here you go:

Ingredients:

  • 1 cup raw Cashews
  • 2 cups filtered water
  • 1 cup ice
  • 2  frozen bananas
  • 3 Tbsp raw cacao
  • 1 scoop vanilla plant-based protein powder
  • 1 – 2 Tbsp flax
  • 1 tsp cinnamon
  • 2 Tbsp of EFA oil
  • pinch Celtic sea salt
  • 1 – 2 shots of fresh pressed ginger juice (optional, but oh so freaking good!)

Add all ingredients into your high-speed blender and whirl-away to a decadent mildly sweet and healthy, thick, creamy treat!

PS-that ginger juice? Oh, EM, GEE … think luscious specialty chocolate with little nibs of goodness, minus the nibs of course, but with the essence of sweet cacao and spicy ginger that blend together into an indescribable glass of goodness!

PSS- Do you know that you must “chew” your smoothies? Yes, please chew each mouthful to activate the first gastric juices of our digestive process, amylase, to make sure your body gets all the healthy goodness you take in when you drink your smoothies!

PSS- Join me in B-School and grab this amazing bonus!

Cheers!

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I work with accomplished professionals who want to look and feel as healthy as they are successful. They spent years prioritizing success over health, and are now troubled by excess weight, exhaustion, and foggy thinking at work and home. I help them take control of their health, so they can focus on what matters in their life and career.

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