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Take the Shot. Nature Does the Rest.

By cegan

Ever wake up feeling sluggish, foggy, or just off? Nature had an answer for us long before we asked.

Turmeric, ginger, and lemon—three simple ingredients you’ve walked past a hundred times. They hold real power to reset your body.

For centuries, Ayurveda and Traditional Chinese Medicine healers knew what modern science now proves. Turmeric reduces inflammation, helping your liver break down and remove toxins. Ginger aids digestion, relieving bloating and that heavy, sluggish feeling. Lemon detoxifies, boosts hydration, and enhances your liver’s ability to filter out waste.

Together, they’re more than a wellness drink. They’re a ritual—a small, powerful choice that sets the tone for your day.

Wellness is simple. Take the shot and let nature do the rest.

Turmeric-Ginger Liver Detox Shot

(Recommended first thing in the morning)

Ingredients:

  • 1 teaspoon fresh turmeric juice
  • 1 teaspoon fresh ginger juice
  • Juice of ½-1 lemon
  • A pinch of freshly ground black pepper

Instructions:

  1. In a glass, combine the turmeric and ginger juice
  2. Squeeze in the juice of a half or whole lemon
  3. Add a pinch of black pepper to enhance turmeric absorption.
  4. Drink immediately on an empty stomach for the best detox benefits.

Optional Tips:

  • If the taste is too strong, add a teaspoon of raw honey or a splash of fresh orange juice.
  • For an extra boost, toss in a pinch of cayenne pepper.

Why It Works:

  • Turmeric reduces inflammation and supports liver detox.
  • Ginger aids digestion and helps reduce bloating.
  • Lemon hydrates and revitalizes, assisting the liver in clearing out toxins.
  • Black pepper boosts the bioavailability of curcumin, the active compound in turmeric.

Cheers!

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Comments

  1. Joanne says

    March 9, 2025 at 12:15 pm

    Love this shot! Feels so good to nourish my body this way!

    • cegan says

      March 9, 2025 at 1:07 pm

      Joanne, when we slow down to take care of ourselves in all ways, the healing magic of Life begins to take over. I’m so happy to hear you are taking time to make this shot. It’s my absolute favorite from the Guide!

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