Your body isn’t broken. It’s burdened.
I help clear the toxic load—stealth pathogens, chemical disruptors, environmental toxins and emotional burdens—so your body can reset, repair, and restore itself.
Because healing isn’t about doing more.
It’s about removing what’s in the way.
My turning point
For years, I chased health like it was something to find.
I tried the diets. The supplements. The protocols.
But no matter how much I added, something still felt off.
Then I realized:
My body wasn’t broken. It was blocked.
Toxins—glyphosate, mold, heavy metals, plastics, parasites, emotional stressors—don’t just make us sick. They interfere with mitochondrial function, disrupt detoxification pathways, impair hormone signaling, and inflame the gut-brain-immune axis. These systems are foundational to energy, mood, digestion, and repair.
When I stopped trying to fix everything—and started clearing what didn’t belong—my body remembered what to do.
It healed.
What I believe
Most people try to fight their symptoms.
But symptoms aren’t the enemy. They’re the messenger that something is off.
The real issue is what’s in the way.
I help people remove what doesn’t belong—so the body can do what it’s built to do: recalibrate, restore, and come back into balance.
Because healing isn’t a battle.
It’s a return.
A client once said to me, “You think like a scientist, speak like a strategist, and feel like a mystic.” This blend helps people not just understand the science of illness, but finally trust themselves, their innate design, and the healing force that lives within them.
Nature remembers. So does your body.
You and nature aren’t separate.
The same intelligence that brings spring after winter runs through your body, too.
When we remove the interference, nature restores what’s been lost—resilience, rhythm, vitality, creativity.
Healing isn’t about fixing. It’s about clearing what blocks the body from doing what it knows how to do.
Where do you begin?
Not with another diet.
Not with a new workout or supplement stack.
You begin by asking a better question:
What’s in the way?
That’s where I come in.
I use a comprehensive test and an in-depth assessment to identify the toxic load—mycotoxins, heavy metals, parasites, and more—and guide you through a targeted plan to remove what’s blocking your health.
Because nature restores.
And your body responds.
Credentials You Can Count On
- Certified Holistic Health Practitioner
- Certified Integrative Health Practitioner
- Certified Integrative Nutrition Practitioner
- Clinical Advisor + Co-Lead Researcher at CellCore Biosciences
- Certifications in detoxification, digestive health, and toxin elimination
- B.A., Magna Cum Laude – Mount Holyoke College
- M.Ed., Magna Cum Laude – Boston College
If You’re Exhausted, Bloated, Foggy, or Stuck in a Cycle of Symptoms—Let’s Find Out Why.
Fatigue, brain fog, joint pain, and stubborn weight aren’t random. They’re your body’s way of signaling that something’s off.
When we find and clear the root cause, healing happens. Naturally.
This isn’t about handing you a protocol and hoping for the best.
It’s about identifying what’s blocking your body from healing—and removing it.
Let’s Begin
Your body isn’t working against you.
It’s waiting for the right conditions to heal.
If you’re ready to remove what doesn’t belong, I’m here to help you clear the interference, restore balance, and come home to your health.
Let’s get started.
Education:
Mount Holyoke College • Boston College • Cornell University • Institute of Integrative Nutrition • Foundational Medicine Institute
Affiliations & Certifications:
Certified Holistic Health Coach, CHHC • Certified Nutrition Coach, CNC • Certified Integrative Health Practitioner, CIHP • The American Association of Integrative Health • The American Association of Drugless Practitioners, AADP • Plant Based Nutrition • Detox Mastery; 1000 Hour Detox Lifestyle, Natalia Rose Institute • Premier Research Labs, Quantum Reflex Analysis Practitioner • Cellcore Biosciences Practitioner and Clinical Advisor (CCB) • Advanced Clinical Education in Foundational Medicine, CCB • Muscle Testing with Functional Biochemistry • Microbe Formulas 1:1 and Group Health Coach • Landmark Education, Curriculum for Living; Introduction to Leaders Program/Coach • Forbes Coaches Council • Toastmasters International, ACB • Yoga Teacher Training, Live, Love, Teach
Feeling like you’ve tried everything but still not feeling your best?
Let’s change that. I’d love to help you find what’s missing. Email me here. We’ll get to the root of what’s holding you back and figure out the next steps to get you feeling vibrant again.
Or click here to get my FREE “Ultimate Wellness Shots” guide which blends proven science with Nature’s wisdom to help your body thrive, and you’ll also receive my bi-monthly Detox Dispatch newsletter.
Fun Facts About Me
Late Bloomer & Proud of It. At 36, I earned a full ride to Mount Holyoke College, America’s first women’s college. Traditional timelines? Overrated.
All In, Always. Have you ever tried to take a bone from a dog? When I believe in something, I don’t let go.
Solo Adventures, Soulful Insights. I biked and hiked Ireland’s Wild Atlantic Way for 4 months solo, swapping ashrams for ocean air and finding clarity in the raw, untamed beauty of the Irish coast.
Smarts with Heart. I get high around smart thinkers, but intelligence without kindness? Hard pass. The best minds lead with both.
Into the Wild. Imagine luxe glamping in the South African bush, plant medicine, and the wild rhythm of nature. Life-changing doesn’t even begin to cover it.
Solo Parenting, Standing Strong. Raising my son alone was no small task, but his integrity, kindness, and depth of character make every challenge worth it. He’s my greatest legacy and greatest teacher.
From Illness to Strength. I know what it’s like to lose my health—and to reclaim it, fully. That’s why I’m relentless about helping others return to vitality.
The View is Always Worth It. At the Eiffel Tower, I thought I’d hit the highest landing. Then I saw one more staircase. Climbing it? Changed everything. Paris was aglow.
Firewalker. Yes, I’ve walked on fire. Five times. And each time, I walked away clearer, stronger, and more certain than before.
Green Juice Obsession. 32 ounces a day, every day. It’s my non-negotiable.
Moved to Tears. A Leonardo da Vinci painting in the Uffizi stopped me in my tracks. The genius, the emotional depth—it took my breath away.
Life’s a Dance Floor: Dancing isn’t just fun—it’s freedom. When the music’s good, why hold back?
Lifelong Learner. Curiosity keeps me growing. New learning is my kind of entertainment. Its how I stay sharp, grounded, and always evolving.
Martha’s Vineyard on Two Wheels. Few things beat a solo ride on a moped or bike, sea air in my lungs, heart wide open.
When I’m Not Researching, Writing or Coaching, You’ll Find Me…
- Hiking at sunrise, chasing the quiet before the world wakes
- Arranging fresh flowers, because beauty matters
- Listening to Jai Jagdeesh and feeling deeply grounded
- Taking a long, luxurious bath—my favorite reset
- Lifting weights, because strength is resilience
- Wandering through New England’s deep woods
- Swimming at Narragansett Beach, salty air filling my lungs
- Stargazing, because perspective changes everything
