Carol Egan

  • About
  • Speaking
  • Coaching
  • Results
  • Articles
  • Free Tools
  • Contact

Take Action, One Step

By cegan

Take ActionTake action to produce results. If we do not take action, our goals are just dreams. To harness your power, get off of the bleachers and onto the court of your life, and begin with at least one action. Darren Hardy of Success Magazine calls this the compound effect. Lao Tzu, the ancient Taoist philosopher and author of one of the oldest Sacred texts, the Tao Te Ching, said it best, “Every journey of 1000 miles begins with one step.” One small step leads to two, to three and so on and before you know it, you’ve made progress in an area of life that is very important to you, an area that was likely once only a dream.
I offer up a very simple but powerful “Anthony Robbins exercise” to get you started. As soon as you wake up in the morning, jump out of bed, put your sneakers on and head out for an early morning walk. As you briskly walk, repeat with conviction and excitement, “All I need is within me now… All I need is within me now.”

Develop on this in a way that empowers you, like “All the love I need is within me now,” or “All the strength I need is within me now,” etc. Say it. Sing it. Scream it! The act of moving and saying these words repetitively and with conviction, feel it in your bones as you repeat these phrases, has a powerful effect on our subconscious mind. This simple exercise is a straight up state changer and will shift your energy and mood on a dime! This one simple exercise, by shifting your state, can set the stage for many other life-changing decisions. Repeat your incantation with an 8 count breath over and over, and if your anything like me, your words may soon turn sing-song, because your adrenaline will start really pumping!  Playfulness alone alters our state, and adds yet another whole level of freedom and fun! … All I need is within me NOW! ALL I need is within me now! ALL I need is within me now! Play with it. Have fun to CREATE your life!

“It is in moments of decision that destiny is shaped.” ~Anthony Robbins

Love it? Share it!

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to print (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Filed Under: Uncategorized

Search & You Shall Find

DOWNLOAD YOUR FREE GUIDE

GET ON THE WAITLIST NOW!

FREE DETOX TIPS IN YOUR INBOX

As Seen In:

Forbes Huffington Post Better Connecticut Bella Mia Magazine Boston News Network Blog Talk Radio

Carol Egan – Heal Your Digestion to Heal Your Life

  • Facebook
  • Pinterest
  • Twitter

Let’s Talk About Health

I work with accomplished professionals who want to look and feel as healthy as they are successful. They spent years prioritizing success over health, and are now troubled by excess weight, exhaustion, and foggy thinking at work and home. I help them take control of their health, so they can focus on what matters in their life and career.

Schedule Your Call

Copyright © 2025 by Carol Egan · Privacy Policy · Disclaimer