I love this Glowing Green Smoothie 2x recipe because it is one that I enjoy 2 ways, as either a pure, bright refreshing juice, or a heartier, fiber-filled, more satiating smoothie. You get to choose, or not, have both = one of my top recommendations to my clients to include daily! But do know this, every ingredient will leave your skin bright, glowing and hydrated with a great BONUS to counteract the ravages of the modern fast-lifestyle – it will counteract the effects of dehydration and support all your bodily functions.
Juice or blend:
- 11⁄2 cups coconut water
- 1 small head romaine heart, chopped
- 1 handful spinach
- 1 cucumber
- 3 stalks celery
- 1 pear, cored and chopped
- 1 apple, cored and chopped
- 1 handful parsley
- 1-2 lemons – juice
Cheers to you and your vibrant, healthy body, mind and Spirit!
