Move over juice cleanses… Hello souping!
Detox Soup cleanses are the latest craze, and for very good reason. Detox soups, unlike their sugary, fruit-laden, smoothie counterparts, heal the digestive system and cleanse and revitalize every cell in your body with savory ingredients, rather than sugary ones.
While souping is not really a substitute for juicing (C’mon, you know me better than that!), it offers many similar health benefits, like easily digestible meals for increased energy, weight loss, glowing skin and cleansing benefits!
SATIATING AND DELICIOUS
The cool thing about souping, rather than juicing is, if you’re a newcomer to things like fresh-pressed-juices, with soups, you retain the fibre content like you do in smoothies. Soup recipes are sure to satiate your palate, satisfy your desire for something more ‘meal-like,’ plus give you energy, vitality and a very satisfying new lunch and/or dinner option.
Think savory smoothies to have any time of the day…
And I’ve created a guide for you, Soupify, with 10 super-healthy and super-delicious recipes, including my favorite Tomato Bisque (and the best tomato soup you may ever have… I know, I know, that’s a pretty big accolade! But I do feel that confident!), Creamy Raw Zucchini Soup with Pumpkin Seed, Rosemary Crunch and my very own “Tortilla” Soup, plus 7 more recipes!
Think NO crusty pans to wash, oh yeah… plus glowing skin! What’s missing?
Plus, they are all healing and delicious combinations that will change the way you think about what you eat, while giving you a blast of live, vital nutrition to your body!
NOW YOUR IDEAS
After you look the guide over, or even try one, which is your favorite and why?
What are your favorite vegetables?
What combinations of veggies and herbs do you love to put together?
Share your preferences in the comments below and let’s whip up a combination together!