Cherries & Change Smoothie
Simply add all ingredients into a Vitamix or high-speed blender. If needed, add water or nut milk to reach your desired thickness. Use organic produce whenever possible. You can add extra protein to any Smoothie by including either a scoop of your favorite plant-based protein powder or 3 tablespoons of hemp.
1 cup coconut, almond or hemp milk
½ avocado
1- 1½ cup fresh or frozen cherries
1 tablespoon ground flax seed
1 tablespoon chia seed
Blend and Enjoy!
Cheers!
