Believe me, believe you.
Can you change your eating habits?
And more importantly, does it really matter?
I mean, you know the usual rational — your family and friends, your colleagues and neighbors don’t eat the way you’ve aspired to eat, and they all seem to be doing good and having fun. Does it really matter, this healthy eating thing?
You spend such an exorbitant amount of time and money in your endeavor to be “healthier,” it is important to ask, seriously ask, does it really matter?
Especially that we usually revert to our habituated ways of doing things — You know, that back-slide thing, when we try, and we fail.
Of course there are the oh-so-many reasons to justify why we “just don’t do it” too.
And then there are people like the gorgeous Kris Carr, NYT Best-Selling author of Crazy Sexy Cancer (and more), who stopped inoperable Stage IV cancer in her liver and lungs from advancing over 10 years ago, or the vibrant Jay Kordich, the renowned “Juice Daddy,” who was drafted by the Green Bay Packers in his prime, who overcame the diagnosis of bladder cancer over 60 years ago, and even the beautiful Jess Ainscough who was diagnosed with cancer in her entire left arm & shoulder (a rare one called epithelioid sarcoma) — and that the only option (if she wanted to survive) was a full amputation.
Carr, Kordich and Ainscough and scores more chose whole, healing, plant-based diets, heavily laden with fresh pressed juices to heal their bodies, and in the process literally altered the whole course and quality of their lives beyond “the better” they ever imagined. They just wanted to save themselves.
Eating healthy was very important for them.
Change IS hard and often feels impossible. But even if just one person “made it,” made it in the way we want to make it, has dug down deep and created success in the ways we want to create success, well then, we know it IS possible.
Anthony Robbins says that success is 80% mindset, 20% mechanics.
Can you change your eating habits?
Depends.
Do you believe you can change your eating habits?
