Carol Egan

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Health Hack #8 – Choose Once

By cegan

Choose Once

End the never-ending struggle most commonly associated with new healthy choices by choosing once. Decide on a healthy habit and commit to it with your word to yourself. Make it non-negotiable, never open to discussion again.

Get my Get Heatlhy, Gut Healthy Bundle, for latest research, healing recipes and daily rituals to help you choose you and your health once!

 

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Filed Under: Health Hacks

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I work with accomplished professionals who want to look and feel as healthy as they are successful. They spent years prioritizing success over health, and are now troubled by excess weight, exhaustion, and foggy thinking at work and home. I help them take control of their health, so they can focus on what matters in their life and career.

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