Smoothie bowls are one of the biggest breakfast trends these days — and for good reason! Smoothie bowls are power-packed with nutrient dense fuel you to rev you up for the day and they taste super delicious! Plus, they satiate your hunger and satisfy your need to chew!
Include leafy greens like spinach, kale or romaine for alkalizing nutrition. Include your favorite fruit for sweet fiber! Add avocado or cashews to make it super creamy, and add coconut oil for an extra boost of energy!
Best part? Because they’re in a bowl, you can top them with more of your favorite healthy ingredients … and take them on the road with you!
Three of my favorites? A drizzle of almond butter, a sprinkling of bee pollen and a healthy portion of hemp seeds!
Serves 2
Smoothie Bowl Ingredients:
- 2 cups baby spinach
- 2 bananas
- 1 cup strawberries
- 1/2 – 1 avocado or small handful of cashews
- 1 date (soaked)
- 1 Tablespoon raw, unprocessed coconut oil
- 1 Tablespoon chia seed
- Almond milk (to achieve desired texture)
- 1 serving of HealthForce Naturals Green Alchemy Protein (or clean protein powder of choice)
Topping Ideas:
- Sliced fruit
- Chia seeds
- Hemps seeds
- Pumpkin seeds
- Cracked walnuts, pecans or almonds
- Bee pollen
- Drizzled almond butter
- Drizzled tahini
To Make:
Blend all ingredients for the smoothie bowl until thick and creamy. Pour into a bowl, add your favorite toppings and enjoy!
Want more healthy and delicious recipes to increase your energy and look uhh-amazing in your jeans? Sign up here to learn about my upcoming seasonal detox that offers way more than just losing weight, More Than A Detox: Fall.
