The plant-based diet is getting a lot of attention today.
Doctors like, T. Colin Campbell, John McDougall and Michael Greger, among many others I greatly respect, offer expansive and impressive research showing clear science that you can dramatically reduce your risk of getting cancer, heart disease, and diabetes just by changing to a plant-based diet.
Each of these doctors have helped shape my ideas about health and healing. I appreciate their contributions. Their healing counsel has positively impacted the lives of many.
But their work falls short on a very important matter about healing.
They’re not talking about the energy of food.
In fact, they tell us that we can reduce our risk of getting cancer, heart disease and diabetes while eating pizza, pancakes and potatoes.
But energetically, foods like this contribute to entropy — to the degeneration, chaos and demise of our body on a cellular level.
Albert Einstein taught us that “Everything in life is energy.” Stepping over his important work is having very real and physical consequences beyond just our health and vitality… it’s impacting the quality of our lives.
For example, when Courtney Donnelly and I began to work together last year, she was in the Emergency Room twice a week for months with Ulcerative Colitis, a health problem that esteemed specialists, at an esteemed institution, told her she’d never heal.
If I had her on a plant-based diet as recommended above, we’d never have healed her digestive wall — Foods like pizza, pancakes and potatoes, even if “plant-based,” would have continued to abrade her digestive wall, cause inflammation and cause an excess of mucous production, so healing would have eluded her.
Not only is Courtney healing right before our very eyes (down to one medication), other Mom’s regularly compliment her on her “glowing” skin and radiant energy.
Add on regular love texts from her husband saying, “I’m falling more in love with you everyday,” PLUS the launch of her new design and lifestyle business, Vibrant Home, the benefits she’s experiencing FAR exceed, as Courtney says, “looking and feeling better than I ever remember.”
Courtney’s life has changed significantly because she took on eating a “high vibe” diet, not simply a plant-based die.
Let me explain a “high vibe’ diet.
Imagine your garage-door opener and alarm system on your house, they depend on a specific range of megahertz (MHz) of energy to run efficiently. It’s the same for your body, it depends on a specific range of MHz of energy to function at peak performance.
MHz is a scientific measurement of frequency and vibrational energy.
Imagine if you only provide your garage-door opener and alarm system 10 MHz of energy, though they run optimally at 40 MHz of energy, what do you think will happen? If you guessed sub-par functionality, with very low output, you’d a’ guessed right!
Your body — on a cellular level, operates similarly. If it does not receive the optimal range of megahertz of energy to function optimally (60-70), cellular activity in your body, with every gland, organ and system will function at a sub-par level — think brain fog, chronic and acute symptoms, excess weight, emotional imbalance, poor energy and poor performance.
Unlike electronic devices that just break down, your body is designed to convert MHz of energy from the air your breathe, the food you eat, and water you drink. This is why it’s imperative you understand the importance of quality air, food and water. They don’t just fuel your body, they heal against the ravages of the modern lifestyle.
The MHz of energy in a healthy body is very different than the MHz of energy in a sick body — As mentioned above, the optimal range of megahertz of energy in a healthy body is roughly 60-70 MHz. A common cold and flu start at 57-60 MHz (Warning: not a far drop from the healthy range). Candida overgrowth and disease start at 55 MHz. Cancer — 42 MHz. Death — 25 MHz.
Courtney, I, and all my clients eat a “high vibe” diet. My goal, for me, my clients and you, is to counter the ravaging impact of the modern lifestyle of fast food and immediate gratification, against our body. Statistics of chronic disease show us that trouble is afoot, that what we’re eating is not working for the human body… which is why I’ve created a guide for you to reenergize your body with high-vibe foods.
As pizza, pancakes and potatoes cause entropic demise of your body, the guide I’ve created outlines the frequencies of the foods you eat, so you can make choices to raise your vibrational state. It’s an easy download that you can hang on your fridge, or take shopping with you!
While I highly recommend the doctors above for their extensive research and work on the value of the plan-based diet, I’ve found it’s not enough. A diet rich in high-vibe foods is the key to turning your body back on, like Courtney and my other clients have.
*Do Note: Fruit offers the highest MHz of energy of any other food, so it tops the guide. If not for the impact of the modern lifestyle on the human body, I’d recommend it. But the high-sugar content of sweet fruit feeds yeast, mold, fungus and pathogen in the body — best to limit fruit to low-sugar choices, like lemons, limes, grapefruits, all berries and green apples.
A challenge to you:
For the next week, challenge yourself to eat a diet of primarily high-vibe foods, while omitting low-vibe foods. Use the guide to lead you to making your best choices, and then assess how you feel, and how you look come the end of the week. When you’re done, come back and let me know how you did! I’d love to hear.
And, if you have any questions or comments, please do post below. I’d love to help!