“Water is life’s matter and matrix, mother and medium. There is no life without water.” – Nobel Prize winner Albert Szent-GyörgyiWater is essential. It’s at the core of everything our bodies do, from supporting cellular function to balancing hormones and detoxing our system. But here’s the problem: not all water is equal. Harmful substances in our water—like chemicals, pesticides, and heavy metals—are disrupting the delicate balance of our body’s natural processes. And the truth is, they’re everywhere.
This is why I recommend distilled water. Not just because it’s free from contaminants, but because it helps restore your body’s natural balance, allowing you to detox and heal. Let’s break it down.
What’s Really in Your Water?
As reported in Prevention Magazine 10 years ago:
We all know water is supposed to hydrate and nourish us, but these days, it’s also carrying a heavy load of contaminants. Radioactive elements like uranium and radium. Heavy metals like lead and mercury. Chemicals from industrial waste, pesticides, and even pharmaceuticals. All of these disrupt the finely-tuned biochemical processes that keep us healthy.
For example, the liver’s CYP450 enzymes, which help detoxify your body, get overwhelmed by toxins in the water you drink. The more these enzymes struggle, the more toxins build up in your system, throwing everything from your hormones to your metabolism out of whack.
The Risks Are Real
Contaminants in water don’t just stay in the water—they end up inside you, too. Here are just a few ways they impact your health:
- Lead messes with brain development, especially in children. It’s been linked to cognitive issues that can last a lifetime.
- Mercury disrupts the nervous system, leading to neurological problems and other health complications.
- Pesticides can cause hormone disruption, fertility issues, and even increase cancer risk.
The scariest part? Even small amounts of these contaminants can add up over time, leading to long-term health problems.
The Power of Distilled Water
This is where distilled water comes in. It’s one of the purest forms of water you can drink because the distillation process removes contaminants—radioactive elements, chemicals, heavy metals, and pollutants—that your regular tap water might carry.
By drinking distilled water, you give your body the chance to reset. It supports your detox processes, helps restore balance, and reduces the toxic load on your liver and kidneys. And that’s essential for everything from energy production to hormone regulation.
Why It Matters
It’s easy to overlook the impact of water on our health. After all, we’ve been taught to focus on what we eat. But here’s the thing: no diet can fix a body overwhelmed by toxins. Drinking clean water is a simple yet powerful way to support your overall well-being.
My Recommendation
If you’re ready to take the next step toward cleaner water, I highly recommend investing in a home distiller. You can find them on Amazon, but I trust and recommend My Pure Water. Mention my name—Carol Egan from the Clinical Advisory Board at CellCore Biosciences—and they may even give you a discount.
