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“Classic” Leek and Pea Soup

By cegan

pea-soupI so enjoy creating healthy spins on classic recipes. Really. I giggle, laugh and think to myself when I finally find the perfect set of ingredients for a recipe, eating healthy really is this easy and delicious! Surely everyone I know would LOVE this recipe if they’d just give it a try, and this recipe is one from the new FREE Bonus for More Than A Detox: Fall, Soupify, 10 Healing Soups to Detox, Lose Weight and Beautify.

This super simple pea soup recipe is nutritious, rich and creamy, satisfying and delicious! Double-up the recipe to store in the fridge for the next few days.

Peas are high in fiber and antioxidants, low in fat and calories, plus a unique array of health-protective phytonutrients.

[serves 1-2]

Ingredients:

  • 2 cups peas (reserve 1/2 cup) (fresh or frozen)
  • 2 cups almond milk
  • 2 leeks
  • 1 avocado
  • 1/4 onion
  • Sea salt and cracked black pepper to taste
  • Fresh herbs (mint, parsley or rosemary)

Directions:
In high-speed blender, process peas (except for reserved), leeks, almond milk, onion, salt and pepper. Add avocado and process until smooth and creamy. To slightly warm, process a minute or two longer in your high-speed blender.

Garnish with remaining peas and herbs of choice

Buono Appetito! 



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